Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Please note: All courses without ‘online’ in the title refer to a face to face delivery.

Fitness Courses Coming Up

Tai Chi Yang: Advanced

Learn the gentle art of Tai Chi Yang with an option to continue through to advanced classes as you progress. Following on from the...

Tai Chi Yang: Beginners

Tai Chi is a system of exercise devoted to physical and mental wellbeing, with origins in Chinese martial arts. This course introduces many...