Course Summary

Bring wellness into your day! Practise basic postures for fitness, stress relief and clarity of mind. Suitable for beginners and more experienced yoga enthusiasts, this course will enhance your understanding and appreciation of yoga.  Casual classes also available.

Currently, we have no dates scheduled for this course. Please contact us via email to register your interest.

Students will gain the benefit of each weekly session, as well as the ongoing benefit of continuing with these activities away from the classroom.

Please speak to your tutor prior to the first session if you have any health concerns or if you are pregnant.

Wear comfortable clothing so you can move freely. You will be required to remove your shoes so you may wish to wear socks or bring some with you.

Allow three to four hours after a large meal, one to two hours after a snack. Blankets and mats are provided, however you may prefer to bring your own.

Casual classes also available.  Please contact our CAE Customer Service team on (03) 9652 0611 for enquiries.

About Wendy Stubbs

Wendy Stubbs has practiced yoga for over 20 years.  She is a certified yoga teacher, trained at the industry leading Australian Yoga Academy (AYA).

Wendy's yoga teaching builds on her extensive training and experience in the fitness industry, and her teaching skills from working as a fitness leader and university educator.  She is known for her clear communication skills and calm teaching style.

Madeleine Vino

Last updated: June 24, 2024 04:33pm