Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Please note: All courses without ‘online’ in the title refer to a face to face delivery.

Fitness Courses Coming Up

Tai Chi Yang: Advanced

Learn the gentle art of Tai Chi Yang with an option to continue through to advanced classes as you progress. Following on from the...

Exercise For Wellbeing (Casual)

For continuing exercise course participants who can only attend a handful of classes.