Increase your vitality through stretching and strengthening exercises for total wellbeing with our Fitness class today.

Please note: All courses without ‘online’ in the title refer to a face to face delivery.

Fitness Courses Coming Up

Tai Chi Yang: Advanced

Learn the gentle art of Tai Chi Yang with an option to continue through to advanced classes as you progress. Following on from the...

Tai Chi Yang: Beginners

Tai Chi is a system of exercise devoted to physical and mental wellbeing, with origins in Chinese martial arts. This course introduces many...